What exercises can I do with the bands?
These bands are super versatile! Use them for everything from glute activation and stretching to dynamic warm-ups, pull-up assistance, and injury prevention.
What are the bands made of?
They are made out of 100% natural, durable latex. Made to last for the long haul and to not break!
Where can I find specific exercises and stretches to try?
Check out our Instagram @apresbeauty for tons of workout inspiration and training videos that show you how to get the most out of your bands! 💪
We also suggest searching "workout bands exercises" on Youtube for guided videos.